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The Coffee Shop Chronicles: When Social Anxiety Comes with Extra Foam

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  • Jan 30
  • 3 min read

Updated: Apr 30

I'd rehearsed my order while parking. Practiced it again while walking to the door. One more time in line. Just a simple venti iced oat milk vanilla latte with an extra shot. Totally normal. Nothing to be anxious about. Just words I needed to say to another human being without malfunctioning.


The barista smiled as I approached. Oh god. Eye contact. Do I smile back? Is this too much smiling? Too little? Is there a standard measurement for appropriate smile width in coffee-related transactions? My facial muscles were staging a coup, caught between "friendly customer" and "accidentally looking like I'm plotting something sinister."


Person with curly hair and heart clips, wearing glasses and blue sweater, holding coffee cup in busy cafe. Background includes barista and patrons.

By some miracle, I managed to recite my order without stumbling over my own tongue or accidentally ordering in Spanish (which happened once, despite not actually speaking Spanish). The barista's fingers danced across the register with the confidence of someone who actually knows how to human properly.


Then came the moment of truth. The barista hands me my overpriced latte with a friendly, "Enjoy your coffee!" It strikes without warning, like a ninja with a whoopee cushion. One moment, you're feeling vaguely competent at existing, and then—bam!—you, ever the wordsmith, respond with a chipper, "You too!" You've said something so immediately regrettable that your soul tries to eject itself from your body.


The walk of shame to the door feels like a marathon through molasses. Each step echoes with the weight of your social ineptitude. Behind you, you're certain the barista is already sharing this story with their coworkers, preparing to reenact it during their break with dramatic flair. "And then they told ME to enjoy MY coffee!"


Your only consolation is that this is just another entry in my ever-growing list of 'Places Where That Thing Happened,' courtesy of my ongoing battle with coffee shop social anxiety.


Just as you're plotting your escape route from the coffee shop, you spot your neighbour in the parking lot. The one whose name you've forgotten despite having lived next door for three years. The one who always waves and says hello with genuine warmth, completely unaware that extended human interaction before noon makes your brain run Windows 95.


They're walking toward you. Oh god. They're doing the neighbour smile. The one that says "We're about to have a pleasant conversation because we're good neighbors and that's what good neighbors do." Your brain, still in recovery mode from the coffee shop debacle, immediately forgets every word in the English language except "moist" and "cacophony" – neither of which are appropriate for small talk.


"How are you?" they ask, radiating the kind of easy social grace you'd sell your soul for. Your mouth opens and closes like a goldfish having an existential crisis. You hear yourself respond with what can only be described as a verbal key smash – some unholy combination of "good," "you," and what might have been a weather report from last Tuesday.


They're still talking, sharing something about their garden or their grandkids or their recent trip to Greece – you've lost track because all your mental energy is focused on maintaining what you hope is an appropriate facial expression. You're nodding along, praying your head bobs are happening at socially acceptable intervals.


Your neighbour is lovely. Truly lovely. The kind of person who probably bakes cookies for the whole street and remembers everyone's birthdays. They deserve better than your current impression of a malfunctioning chatbot. But here you are, responding to their detailed story about something important with "haha, yeah" for the fourth time in two minutes.


This is fine. Everything is fine. You'll just need to move. Tonight. Under cover of darkness. Leave no forwarding address. Perhaps that career as a silent monk in the Himalayas isn't such a bad idea after all.


Just another day in the life of someone who should probably come with a warning label: Caution: "May malfunction during basic human interactions. Best observed from a safe distance. Preferably through binoculars. From another continent."



1 Comment


So hilarious 😂 I look forward to reading more

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